DOCUMENTS

Here you can find the resources to help you put together a great routine!

Please read the POSA and USPSF Rules and Regulations for your competition carefully.  Video requirements for virtual competitions will be found in the USPSF Rules and Regulations.  Also, for Pole Sport, Aerial Hoop Sport, and Aerial Silks Sport, don't forget to download the CODE OF POINTS.

All files are considered current files. Please revisit this page for updated versions as they are released.

Need more help with your routine? Contact [email protected] and we can match you up with a USPSF coach who would be happy to work with you on your routine through Zoom. We offer great rates and practical and effective methods for putting together your best routine.

POSA 
Pole Sport
Code of Points 2023
 

Click to Download

POSA
Aerial Hoop & Silks Sport
Code of Points 2023

Click to Download

POSA
Difficulty Sheet
for Pole and Aerial Sport (doc)

Click to Download

POSA
Difficulty Sheet for Pole and Aerial Sport (pdf)

Click to Download

How to Fill out a
Difficulty Sheet

Click to Download

POSA
Pole Art
Rules & Regulations 2023

Click to Download

USPSF
Aerial Art 
Rules & Regulations 2023

Click to Download

USPSF
Pole Classique Rules & Regulations 2023

Click to Download

USPSF
Aerial Hoop Classique
Rules & Regulations 2023

Read more

USPSF 
Concept Form
for Art and Classique

Click to Download

POSA
Rules & Regulations 2023

Click to Download

USPSF
Rules & Regulations 2023

Click to Download

USPSF
Athlete Contract

Click to Download

About us

The US Pole Sports Federation (USPSF) is the national federation and the US governing body for Pole Sports. 

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