Documents

Here you can find the resources to help you put together a great routine!

Please read the Rules and Regulations for your competition carefully. Also, for Pole Sport and Aerial Hoop & Silks, don't forget to download the CODE OF POINTS.

Need more help with your routine? Contact [email protected] and we can match you up with a USPSF coach who would be happy to work with you on your routine through Zoom. We offer great rates and practical and effective methods for putting together your best routine.

POSA Pole Sport
Code of Points 2022 

Click to Download

POSA Aerial Hoop & Silks
Code of Points 2022

Click to Download

POSA  Worlds Aerial Athlete Contract

Click to Download

POSA
Difficulty Sheet
for Pole Sport and Aerial  

Click to Download

POSA
Doubles Lifts Sheet

Click to Download

POSA Pole Art
Rules & Regulations

Click to Download

POSA 
Rules and Regulations 2021*

Click to Download

USPSF 
Classique
Rules & Regulations 2022

Click to Download

USPSF
Rules & Regulations 2022

Click to Download

USPSF
Nationals &
Pan Am
Athlete Contract

Click to Download

How to Fill out a Difficulty Sheet

Click to Download

USPSF 
Concept Form*

Click to Download

* Though this file may not be dated 2022, it is considered the current version.  Please revisit this page for updated versions as they are released.