Documents

Here you can find the resources to help you put together a great routine!

Please read the Rules and Regulations for your competition carefully. Also, for Pole Sport and Aerial Hoop Sport  & Aerial Silks Sport, don't forget to download the CODE OF POINTS.

All files are considered current files. Please revisit this page for updated versions as they are released.

Need more help with your routine? Contact [email protected] and we can match you up with a USPSF coach who would be happy to work with you on your routine through Zoom. We offer great rates and practical and effective methods for putting together your best routine.